Hello spring! Does it feel like the African sun sometimes forgets that spring exists as we abruptly hop from one season to the next? What often also comes on just as abruptly as the seasons is grass and other plant pollen causing irritation. Summertime for...

The COVID-19 pandemic is sweeping across the globe. Unfortunately, this causes many people to experience psychological stress on an unprecedented scale. We have been forced into a lockdown situation where we may not leave our houses – not only for our own health and safety, but more importantly to prevent passing on the virus to those with compromised immune systems...